The Walk-and-Talk Therapy Workbook is designed to help you take the first steps toward offering this unique and effective therapy modality. Whether you're new to walk-and-talk sessions or looking to build your confidence, this workbook provides practical prompts, checklists, and guidance to get you started.
Inside, you’ll find:
Practical checklists to plan and organize your first sessions
Helpful prompts to reflect on your experience and ensure you're ready for outdoor therapy
Tips for addressing common challenges that come with the walk-and-talk format
Confidence-building exercises to help you overcome self-doubt and embrace this approach
This workbook isn’t a comprehensive guide, but it’s a resource to help you feel more confident and prepared as you explore walk-and-talk therapy with your clients. It’s a helpful starting point that allows you to build your own approach, so you can step outside feeling ready to connect in new ways.
Disclaimer:
This guide is for inspiration only-not legal or clinical advice. Please consult your supervisor, legal counsel, and liability insurer before taking therapy outdoors. You’re the expert on your own practice-I’m just here to cheer you on and share what’s worked for me.